Exercise Physiology Benefits

An exercise physiologist can support your physical and mental wellbeing by treating exercise as medicine.

Clients will walk away feeling motivated and supported to achieve their fitness goals.

Exercise physiologists specialize in clinical exercise interventions for people with a broad range of health issues from acute chronic diseases to mental health. EPs aim to prevent or manage acute chronic diseases or injury and assist in restoring a person’s optimal physical health and wellness.

EPs are well positioned to champion the cause of chronic disease prevention, management and treatment by promoting physical activity. (British Journal of Sports Medicine, 2011)

If you’d like to know more about the benefits of exercise physiology, a range of useful links can be found below.

Exercise and Sports Science Australia (ESSA)- https://www.essa.org.au/
Exercise Right powered by ESSA – https://exerciseright.com.au/