Gyles

Head Coach

With over 7 years of experience in the fitness industry across a wide variety of settings, I’ve had the opportunity to work in both commercial gyms and smaller gyms, as well as on international cruise ships. In addition to my work as a personal trainer, I’ve also advanced my own knowledge and skills by completing a strength and conditioning certification, which has allowed me to work with several professional organizations across different sports. I’m all about having fun, bringing high energy, and always creating challenging workouts.

Certificates & Experience:

• Diploma of Fitness
• UFC Certified Trainer
• Level 1 ASCA Strength & Conditioning Coach
• Sports specific training
• Working with Bulldogs Lisa Fialoa and HNWP Squad

Interests:

• Rugby League
• Wrestling
• Spring Training
• Shoe Collecting

Jack

I have been a Personal Trainer for over 4 years, coaching all walks of life, from elite and disabled athletes to seniors and beginners. I have worked in group fitness gyms, wellness gyms and have coached beginner to high level Canoe polo Squads across Australia.

My focus is to encourage people to fall in love with movement to create a sustainable, enjoyable relationship with fitness that makes them excited to start and finish each day. Every session involves Technique, Intensity, Consistency and laughter!

I am personally on my own fitness journey, as I recently competed in the 2024 Canoe Polo World Championships and am currently training for the 2026 World Championships. Have questions about weights, running, or general fitness? Let’s chat and start transforming your fitness journey!

Qualifications:

• Certificate III/IV in Fitness
• HEAD COACH OF QUEENSLAND CANOE POLO TEAMS
• CURRENT AUSTRALIAN MEN’S CANOE POLO PLAYER

Interests:

• FOODIE
• TRAVELLING
• RUNNING
• RUGBY UNION
• SPORTS NERD

Lainey

As an Exercise Science / Exercise Physiology / Physiotherapy student, I’m passionate about evidence-based training and teaching/creating programs that are purposeful and support progression.

I come from a background in dance, swimming and over 5 years of weightlifting, which has sparked my love for functional training and building strength. When I’m not in the gym, I love swimming at the beach, getting a pastry and coffee at a café, or trying out new dinner recipes/ baking a sweet treat!

Whether you’re new to the gym, seeking sport-specific training, or wanting to improve your workouts, my goal is to help you build confidence and consistency. I’m here to support you in feeling stronger both physically and mentally. I’d love to have a chat and see how I can help you reach your goals!

QUALIFICATIONS:

• CERTIFICATE III & IV IN FITNESS
• FIRST AID & CPR CERTIFIED

INTERESTS:

• RUNNING
• BUILDING STRENGTH
• SPORTS-SPECIFIC TRAINING
• BAKING
• OP-SHOPPING

Shristi

Hi, I’m Shristi! I’m passionate about strength and hypertrophy training, and I love helping people feel confident and strong in the gym. I hold a Certificate III & IV in Fitness and specialise in muscle building, weight/fat loss and weight gain, tailoringeach session to support your goals.

Currently studying Exercise Science and Physiology, I bring both knowledge and encouragement—training with me feels like working out with a friend.

When I’m not in the gym, you’ll usually find me at the beach with my dog or at the golf range bringing the same energy and balance I value in training.

Certificates & Experience:

• CERTIFICATE III & IV IN FITNESS
• FIRST AID & CPR CERTIFIED

Interests:

• RUNNING
• CRICKET
• STRENGTH & CONDITIONING
• CROCHET
• GOLF

Tamsin

I’m a passionate Personal Trainer keen to help people improve their lives through exercise! I strongly believe that everyone can benefit from strength training, no matter your age, gender, ability or disability. Applying my knowledge from studying exercise physiology, I deliver individualized training sessions in an inclusive and empathetic manner to help you achieve your goal!

Having represented Australia at the Rio 2016 Paralympics and 2023 Cerebral Palsy Football Asian Cup, I know what it takes to get to the highest level. I also hold two Track & Field World Records, and multiple Australian records. I’m keen to coach all my clients with the same drive and intensity that I apply to my own training, whilst also keeping sessions enjoyable!

If you’re looking for a Personal Trainer who keeps sessions fun whilst staying focused, then please get in touch!

Qualifications:

• Cert III and IV in fitness
• FOUNDATION OF FOOTBALL COACHING CERTIFICATE
• AUSTRALIAN OLYMPIC CHANGE-MAKER
• FIRST AID & CPR CERTIFIED

Interests:

• RUNNING
• FOOTBALL (SOCCER)
• STRENGTH & CONDITIONING
• KNITTING

Ilyas

I have 3 years of experience in the fitness industry and am currently studying in UNI in Bachelor of exercise and sport science. I have experience in strength training, muscle building and rehab for injures. I also have experience in rugby league and MMA.

I am friendly and supportive toward people, and motivated to help people reach their fitness goals, and ensure that my clients enjoy the entire journey towards their goals.

Experience and Qualifications:

• Certificate III and IV in fitness
• Rosebank Rugby Sport Coach
• Junior Newtown Jets Centre 2014-2016

Interests:

• Lifting weights
• Working on cars
• Playing footy
• Road trips
• MMA

Jasmine

As a student at UNSW, working as a fitness coach has opened doors for diverse learning experiences, allowing me to pursue my interest in health and wellbeing and build my skillset across multiple fields. I am well equipped to understand the student lifestyle and needs, offering
unique insight to those looking to balance studies, physical wellbeing, and life in general. My interest in the industry stems from a desire to educate and guide individuals towards an improved quality of life –however that may look.

Training goals are unique for everyone, my job is to clarify what your vision is, and how we can execute it together. If this sounds like what you’re looking for, then let’s set up a session!

Qualifications:

• Certificate III & IV in fitness
• Level 1 Basketball Coach (Basketball England)
• First Aid/CPR

Specializations/Interests:

• Olympic Lifting
• Sports-Specific Training
• Mobility

Prakriti

With over 6 years of weightlifting and a love for powerlifting, I’ve seen firsthand how strength training can transform both body and mind. What began as a hobby is now a lifestyle that’s made me more athletic, disciplined, and eager to help others feel their best. I believe training should be something you look forward to – challenging, yes, but also fun and rewarding. Whether you’re pushing for a PB or just learning to move with confidence, sessions with me bring a balance of focused work, plenty of encouragement and a good laugh.

Outside the gym, I love playing sports (pretty much any kind – but basketball has my heart), diving into a good book and chatting all things training and recovery.

Qualifications

• Certificate III & IV in Fitness
• First Aid & CPR certified

Interests

• Strength & Powerlifting Coaching
• Hypertrophy & Muscle Building
• Athletic Performance Training