Swim Squads

Our swim squads are led by qualified coaches that put a focus on deeper development of technique, endurance and speed for potential competition.

Our Squad Program runs all year round and Squad memberships continue perpetually. Squad members are entitled to freeze membership for a maximum of 12 weeks per calendar year and can submit a request to freeze membership at UNSW FAC reception.

Check out the different options below.

JUNIOR SQUAD

Bronze (45minutes)

This level will focus on advanced stroke correction and all required competition and squad skills. Students completing this level should be able to swim 100m of Freestyle, Backstroke, Breaststroke and 50m of Fly. All technique related issues must be corrected at this level. Squad size capped at 8.

Equipment required: water bottle and long flippers.

Cost $44 per fortnight (unlimited sessions)

Silver (60minutes)

This level will focus on building up endurance and stamina. The focus of this level is on fitness. It is highly recommended that students train more than one session per week. Squad size capped at 10.

Equipment required: water bottle, long flippers, pull buoy and pull band.

Cost $50 per fortnight (unlimited sessions)

Gold (90 minutes)

This is where the serious training for Performance squad and championship starts. This is where our head coach will find talents and future champions whom they will receive invitation to participate in performance squads. The levels of performance squad are TBA and will be designed by our head coach. Squad size capped at 12.

Equipment required: water bottle, long flippers, pull buoy, pull band, front snorkel and hand paddles.

Cost $56 per fortnight(unlimited sessions)

PLATINUM SQUAD

Platinum is for the swimmer who is looking to challenge themselves at state level competitions outside of school. Prospective members must be assessed by the Head Coach and agree to the requirements for this level.

• Strength & Condition training
• A pre-session Activation program done before entering the water.
• Attendance at swim meets as required by the Head Coach
• A minimum of 5 sessions/week. Allowance for school/water polo sessions is entirely at the Head Coach’s discretion.

Training and competitive programs are individually designed by the Head Coach for each member and video session are done twice per year.

Platinum is 5.30-7.15 am on Mon, Wed, Fri and 4.00-6.00 pm Mon-Fri. Sat am 6.45-8.45

Cost $68 per fortnight

ADULT SQUAD

This program is membership based and swimmers are encouraged to do up to three sessions per week.
Cost $54 per fortnight (includes three sessions)

Have a question? Check out our FAQs or contact us.

SWIM SQUAD TIMETABLE

Below is the timetable for all of our swim squad classes.